2 Weekly Effective and Specific designed Training sessions
Access to the App content
2 Training Workouts weekly
Nutrition Advise
Consultations
3 Weekly Effective and Specific designed Training sessions
Access to APP content
3 Training Workouts weekly
Nutrition Advise
Meals Plans suggestion
Consultaion
4 Weekly Effective and Specific designed Training sessions
Access to the APP content
4 Training Workouts per week
Nutrition Advise
Meal Plans Suggestion
Consultation
5 Weekly sessions specific and exclusive designed for you
Access to the App
5 Weekly sessions
Nutrition Advise
Video Consultation
Since 1996, I have been involved in fitness, different sports and Martial arts. I grew up learning how to take care of my personal health based on discipline commitment and determination. I decided to become a personal trainer with a burning desire and commitment to help others reach and exceed their personal expectations changing their lives for a healthier and active lifestyle. Qualifications: •Level 3 Personal Training •Elite Level Boxing Coach (Ricky Hatton Boxing Academy) •Sports Nutrition •Swedish Massage •Sport Massage •TRX Suspension •Kettlebell Training •Emergency First AID Focus areas: Personal Training 1 2 1 Massage Therapist Weight Training Bodybuilding Fatloss Kickboxing Boxing MMA I believe the combination of exercise and correct nutrition plays a very important part in everyone daily activities. My motto: “Together we can achieve MORE towards life-long health and fitness.”
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.